Lewis Howes

And now let’s jump into episode 1822 of The School of Greatness!

Some Questions I Ask:

• What if the reason you’ve struggled with confidence your whole life has nothing to do with motivation and everything to do with your nervous system?
• Do you speak with a clear voice, with a clear tone?
• How can I be cool, calm and collected when I’m constantly stressed and anxious in my mind?
• What else can I do when you’re stacking confidence and confidence on top of itself?
• How would it feel for you if everybody from my family was here and you had no one?
• What would 55-year-old Daniel look like based on the decisions you make today?
• What is one person that you want to reach out to right now for accountability?
• What have you been doing because you’re just starting to show up differently?

In this episode, you will learn:

• Discover how to hack your brain for confidence using Dr. Andrew Huberman’s physiological sigh technique to calm your nervous system
• Transform your relationship with failure by learning to collect failures as fuel and treat them as feedback data
• Build a “proof journal” to stack undeniable evidence of your capabilities until no one – not even you – can question them
• Break free from the trap of waiting to “feel” confident by learning to trust data over fleeting emotions
• Master the art of stepping into discomfort to expand your comfort zone and build resilience through exposure therapy
• Plus much more…

Show Notes:

• Make Money Easy: Create Financial Freedom and Live a Richer Life
• The Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life Today
• The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives
• The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
• For more Greatness text PODCAST to +1 (614) 350-3960